HealthAndYoga™ StretchNHeal Collapsible Multi-Use Wooden Yoga Stick – Regular and XL – Portable Posture Corrector Pole, Stretch Mobility Stick, Physical Workout Exercise Dowel

Price: $18.95
(as of Sep 03, 2024 06:54:50 UTC – Details)

Product Description

Multipurpose and Effective Product

Helps straighten the upper back while opening up the lungs for fuller breathingBuilds strength of tendons and spinal ligaments while correcting the body posture Aids open chest for optimal lung capacity utilization during Pranayama.

Among the Yoga Accessories and Yoga equipment, a commonly excluded but crucial device is the StretchNHeal Yoga Stick or Stretch Bar which is so versatile in use, that it is even a must as an everyday home exercise equipment when not being used as a physical therapy equipment.

As a Posture Support, the yoga bar works as a stretching equipment and posture corrector. Regular use helps in posture correction and as a hunchback corrector. Gives a wonderful stretching to arms and shoulders and helps relieve upper back pain. Even works as a back straightener and neck hump and dowagers hump corrector.

Back popping tools that offers tremendous relief by freeing up the tight muscles and nerves. This stick helps in back crack as a self-use back cracking device.

In Yoga Respiratory therapy, the stick works as a lung strengthener by supporting breathing in a chest or lung fully open position. Intake breathing (Inhaling) is most crucial for lung support and this stick acts like a breathing exerciser for lungs and as a lung trainer. Do breathing exercises for 5 to 10 minutes daily in the chest open position using the stick as an effective breathing treatment.

What makes HNY Different from others?

HealthAndYoga is not just an organization but a family that believes in the values and systems conceived from a yogic lifestyle. One common thing running through all is a positive attitude, promoting cohabitation, and one backed by strong ethics and humility.

What is Pranayama Stick?

Buckle shoulder, hump, or slouch back can affect your overall body posture and self-confidence. Daily practice with the wooden Pranayama stick is the answer to your upper body posture-related problems.

The StretchNHeal is a Multipurpose spine stick to build strength of spine tendons and ligaments; corrects the upper back posture; give proper support and traction to back and shoulders; opens chest during Pranayama for optimal lung capacity utilization and fuller breathing.

Supreme Quality Product-

Handcrafted from robust naturally grown woodDurable and best for long-term useChemical-free polish used to give the stick an attractive luster

Detachable Stick and Unique Design –

2 parts screwed togetherCan be easily assembled

Sufficiently long and Comfortable –

Rounded even surfaceNice length to comfortably wrap arms around the stick without facing shoulder or chest discomfortNo sharp edges trimmed end ensuring safety

Easy to Use and Portable –

CompactEasy to dis-assembleCan be carried anywhereLight in weight

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Versatile Mobility Stick – Natural Back Posture Corrector for Men and Women – Assists as a back straightener, back stretcher and hunchback and neck hump corrector; Suitable as a Back Cracker Bar and Spine Corrector Posture Pole
Suitable Breathing Exerciser – Lung Exerciser Device that works by increasing Intake breathing; The Yoga stick makes for great breath and lung trainer by acting as a chest opener for fuller breathing and optimum lung support. Breathe 5-10 mins daily using the yoga stick towards a permanent positive development
Great addition to workout and exercise equipment – All-in-one Workout Stick as a Back Stretching Posture Corrector and trainer, Rounded Shoulder Corrector, Upper Back support and Hunchback (kyphosis) Posture Corrector, Leg Press and Arm exercises
Quality Handcrafted Wooden product with a wonderful finish; Smooth contoured barrel shape with even surface for maximizing comfort and comfortable holding and wrapping of arms around the stick without undue strain on shoulders, chest or arms
Compactible and travel friendly – Unique Detachable design with 2 parts screwed together each piece is 33 cm long; easy to assemble and use; uniformly 2.5cm thick; Nice Length when assembled (about 66 cms or 26”)